Mental Health Awareness Month: Anxiety Disorders
by What are anxiety disorders (ADs)? Anxiety, in general terms, can cause people to try and avoid situations that trigger or worsen symptoms. In order to …
Tag: mental health
Mental Health Awareness Month: Depression
What is Depression? Depression is a common and serious mental illness that negatively affects how you feel, the way you think, and how you act. …
Herkimer College Hosts Wellness Week in March
by During the week of March 15-19th, Herkimer College will be hosting a Wellness Week featuring a variety of fun in-person and virtual activities that students …
Coping With Corona: Strategies for Reducing Anxiety
People around the world are going through a rough time right now due to the ongoing effects of the Coronavirus outbreak. During this time of …